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10 Myths about Weight Loss, Busted

Tag Archives: Weight Loss


10 Myths about Weight Loss, Busted

10 Myths about Weight Loss, Busted

Losing weight can be difficult. But these 10 widespread myths about weight loss make it even harder. BY RYAN PARSONS AND CHAEL SONNEN DEC 14, 2017 MATTHEW BRUSH The sheer volume of misinformation regarding weight loss makes this subject difficult to navigate. While...

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Eating Right for Exercise

Eating Right for Exercise

Using a simple, well-balanced diet formula, you can figure out what to eat and when so you have the energy you need to exercise. By Barbara Robb Medically Reviewed by Pat F. Bass III, MD, MPH You need energy to exercise and energy comes...

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