back pain

Back to the Basics
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Back to the Basics

Back Pain

Back to the Basics

By Stephanie|2015-11-16T21:23:46+00:00November 14th, 2015|Back Pain|

Back to the Basics Here are some gentle back exercises [...]

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Is Your Body Ready For Winter?
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Is Your Body Ready For Winter?

Uncategorized

Is Your Body Ready For Winter?

By Stephanie|2016-01-15T01:02:35+00:00November 5th, 2015|Uncategorized|

Don't let back and knee pain keep you down! Winter [...]

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Posture
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Posture

Back Pain

Posture

By Stephanie|2015-11-05T22:05:43+00:00September 14th, 2015|Back Pain|

Posture We have all heard it a thousand times... "Stand [...]

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Aquatic Back Pain Therapy
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Aquatic Back Pain Therapy

Back Pain

Aquatic Back Pain Therapy

By Stephanie|2016-01-15T01:03:17+00:00September 14th, 2015|Back Pain|

Aquatic Back Pain Therapy We all have 3 major curves [...]

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